The study of the relationship between the Summated Heart Rate Zone method (SHRZ) and methods of perceived exertion (Session-RPE) to evaluate the training load of amateur soccer players in the competition phase
Keywords:
Session-RPE) method - )SHRZ) method - training loadAbstract
This study aims to determine the relationship between the resultant Summated Heart Rate Zone (SHRZ) method and the Session-RPE method to evaluate the training load through some aerobic and anaerobic training sessions during the competition phase, where the community The of the research is the teams of the setif state , and the field study was carried out from football team (E.S.A.O) on a sample of ten players who were chosen by the intentional method on a sample of ten players who were chosen by the intentional method, and based on the correlative descriptive approach and the use of the (POLAR) device for monitoring the heart rate and of perceived exertion scale (Session-RPE), the results came to confirm the presence of a strong (0,77) correlation during aerobic training, while we found a moderate (0,67) correlation during anaerobic training when evaluating the training load
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