The effect of high distance runners less than 17-long-power of the muscles of the legs for half years old

Authors

  • hakim ghellab Mohamed Boudiaf University - M'sila
  • Imadeddine khalfa University of Biskra
  • faiza benhamidouche University of Bouira

Keywords:

High intensity interval training - explosive power - adolescence - half-long distances

Abstract

Abstract: This study aims to know the effect of high-intensity interval training on developing the explosive power of the muscles of the legs for half-distance runners, represented in the Sidi Hamla Club for Athletics, numbering 12 runners, under the age of 17, where we used the experimental approach by designing the two equal groups, and The vertical jump test from stability as a tool for data collection, And we found that high-intensity interval training affected the development of the explosive power of the muscles of the legs of this runner

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Published

2026-01-25

Issue

Vol. 2 No. 01 (2022)

Section

المقالات

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Copyright (c) 2022 Tributaries journal for Studies and Researches In sports sciences

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