the Physical Effort Of The Bartender Develops Some Functional Skills And Basic Skills For Football Players
Keywords:
The physical effort - functional skills - footballAbstract
Conducting the most important research into preparing high physical exertion exercises for some functional indicators and technical skills to develop modern foot skills and develop the level of players in order to improve them to achieve the best results. It was used deliberately differently and in cooperation with sports philosophies, so they tried to use the least physical effort, and some of the foot skills and contributors and contributors to raise the technical level. The research aimed to prepare exercises in the weightlifting training method and learn a lot about some basic skills in football and some functional contributors. Use the demo game with a trial experience. The artistic images were deliberately chosen from the players of the Al Maaref University College team for the concert (2023-2024), numbering (12) players, who applied them to the dance. The basic experiment was conducted on September 1, 2024 at the headquarters of the University College of Knowledge for the work and the auxiliary staff for the tests used in the research. While the test and pretest measurements were conducted to establish the research on Tuesday, January 11, 2024, and the data was recorded. Joining the elements began, as it began in the main section, which was given by the team coach, starting from Monday, corresponding to 1/13/2024, until 3/13/2024, at a rate of two units per week for the days (Saturday and Monday) and for a period of (8) weeks, at ( 16) The training unit, where he used the ascending interval training method, in which the intensity began between (80-100%), and he was able to work on an initial gradual and wave design in focusing on the elements. After completing the application of the forms, the innovation on creativity was conducted on (3/15/2024), then the team’s data was transcribed and processed statistically. It seems to improve all possible "positive" options in functional indicators and technical skills of football. They recommend paying attention to physiological variables and indicators when preparing a training curriculum
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