The importance of physical activity for the advancement of women in Islam

Abstract

The main goal of studying this topic it is to show the importance of women practicing sports, especially terms of Islamic, to this end, we tried to address sports in Islam through ;

+ The concept of a healthy orthodox body

+ The relationship of sport to health

+ Sports, strength and fitness

+ Sports and the concept of balance between rest and activity

+ Sports and body weight control

+ Sports and the concept of play, recreation and leisure

+ Sports and the concept of competition

+ Sports and values in Islam

As a summary of the topic we touched upon the Sharia regulations for women's practice of sport.