The effect of using a proposed obstacle course gymnastics program on developing some physical and functional abilities in gymnasts aged (8-10) years

Abstract

This research aims to reveal: 1- The development of a program using obstacle course gymnastics. 2- The effect of using obstacle course gymnastics on some physical and functional abilities. The experimental method was used as it is suitable for the study. A sample of 20 gymnasts from the Sulaymaniyah Governorate team, aged (8-10) years, was selected purposively and represents 100% of the original population.