The study aims to identify the impact of the training program built in to the development of flexibility and the skill of reception of volley ball players under 17 years old.

Abstract

Abstract: The study aims to identify the impact of the training program built in to the development of flexibility and the skill of reception of volley ball players under 17 years old. The study sample consisted of 24 players who were chosen by the intentional method of the messi volley ball athletic them. The researchers used the experimental approach in two experimental groups and one with each of them: 12 players physical tests were used Test bend the trunk in front of the stand and direct in front of the stand and direct observation method for the reception skill the study found the following results. The application of the proposed training program has positively affected The development of flexibility for the experimental group as indicated by the statistically significant differences. The application of the proposed training program has led to the development of the reception skill for the experimental group as indicated by the statistically significant differences