Effect of Core exercises on preventing injuries for football players U17)

Abstract

This study aims to know the effect of core exercises on preventing injuries for football players
U17 .
20 players aged U17 from club of chabab mostakbal baladiat Arib witch participing in the honor division
of Aindefla league of football , between January and march 2020 ,
we have choosed a convenience sampling and SPSS v27 to do the statistical treatment.
The results has shown that the core exercises can develop performance , enhance physical qualities and
prevent players from muscles injuries ( contusion, cramps, rupture) bone injuries ( contusion , fractures) or
joint injuries ( strains,sprains,discolation)