Suggesting A Training Program To Develop Balance For Soccer Players, Cubs Class

Abstract

The current study at proposing a training program to develop balance for football players. This topic was chosen in order to highlight the great importance played by the proposed training programs based on sound scientific foundations in improving the skill level of players, , as for the methodological side, the researcher used the experimental approach due to its suitability to the nature of the research and represented the research community in the clubs active in the state football, and the sample was chosen in an intentional way and consisted of 36 players who were divided into two groups. The (experimental) group consisted of 18 players from the sports club The amateur of the municipality of Qadiriyya, to which the proposed training program was applied, and the group (control) 18 players from Ittihad Al-Akhdhariyah Club, who trained according to the regular program, and relied on the tribal and remote tests as a tool for the study, and this is to see the extent of the effectiveness of the proposed training program in developing the basic skill under study, and the results reached The significant effect of the training program on the development of balance for soccer players class cubs